Connecting Within ~ Meditations to help during this time of uncertaintyMORE INFO
Doing what I do….
I had an experience the other day that reminded me of why I do what I do, professionally speaking :). It was an opportunity to share my philosophy with others who work with trauma survivors. From the difficulties survivors experience to the incredible growth they are capable of. I left feeling re-energized and more dedicated […]
I take my meds….why do I still feel this way?
Do you ask yourself this question or know someone who does? There are an estimated 27 million Americans taking anti-depressants (Olfson & Marcus, 2009). Before I go on, I want to stress that I am not specifically against psychotropic medication. I believe there are circumstances when they can literally save someone’s life. What I do […]
“From the withered tree…..a flower blooms” ~ zen saying
Take a moment….think about what that means to you. “From the withered tree….a flower blooms”. Do you notice a picture in your mind? Do you feel it resonating somewhere within? If a picture came to mind, what did you see? Is the focus more on the withered tree or did the flower get your attention? […]
It’s Never Too Late…….
So, finally, here it is…my first blog post. As many of you know this has been a while in the making. Like so many of you, I have allowed my fears to keep me from doing something I’ve wanted to do. Not only for myself (I’ve considered writing in a public way for several years) […]
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