Connecting Within ~ Meditations to help during this time of uncertainty
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Changing the way we think about the healing process

In today’s vlog I talk about a new way of imagining the healing process…hopefully to help you see it in a way that not only feels possible, but allows for a whole new experience. I hope you enjoy. I’d love to hear your thoughts and reactions. Does it feel any less intimating? Can you see […]

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Mother's Day ~ Celebrating when greeting cards don't quite capture the reality of your relationship

Mother's Day.  A time of celebrating the amazing woman who gave you life, nurtured and inspired you.  Your biggest supporter and fiercest defender. Like many of my clients, I have spent much of my life grieving for that mother.  Not because she died, but because she never existed. How do you celebrate your mother when […]

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Sexual Assault Awareness Month 2013

Sexual Assault Awareness Month (SAAM) is about raising awareness for the prevalence, prevention, and resources around sexual violence.  The official color is teal. For most of my career I have focused on raising awareness around the prevalence.  1 in 4 girls and 1 in 6 boys is sexually abused before the age of 18.  And […]

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Stories on healing from sexual abuse: part 2

I've gotten some feedback from people who think their story/process is not where it should be, therefore not worthy of sharing.  I talk more about what healing might look like wherever you are in the process in this video.  Please let me know if there are any additional questions.

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Stories of healing for Sexual Assault Awareness Month

This year for Sexual Assault Awareness Month I would like to share stories of hope and healing.  In these videos I talk about my goal and how we can make it happen. Ready to join me?  Please feel free to share with the buttons below with anyone who you think might have a story to […]

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Opening up

My first video blog!  You know the saying….you never know until you try, well here we go.  In an effort to be more consistent with posting, I have decided to step outside of my comfort level and do a video.  It’s much easier for me to talk than to write 😉 . In this first […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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