In today's vlog I address some of the biggest concerns people tend to have when considering therapy, particularly for survivors of sexual abuse. It certainly isn't inclusive of all the fears people have, just some of the most common.
What fears did/do you have about starting therapy? Can you relate to some of the ones I mentioned? If you were able to push through the fear, what helped you do it? Did your fears come true (hopefully they did not)? I'd love to hear what your experience has been like.