How often do you ask yourself why you feel the way you do or beat yourself up for not reacting, thinking, feeling, or behaving in the way you “should”?
Have you sometimes wondered if you’re crazy or the only one who thinks, feels, or experiences things in the way you do?
Do you judge yourself for struggling even though things in your life “seem” good?
These are just some of the ways we reinforce the damage done by sexual abuse.
1 in 3 women has been sexually abused. Think about that for a moment... If you are one of them you've likely gone through the majority of your life believing your struggles were just part of who you are or something you would have to continue to live with.
How many times have you said "I'm not effected... it was a long time ago, I forgave, I don't think about, or even I've been to therapy, coaching, or read all sorts of self-help books so I've healed"?
Yet, you still find you struggle with self-worth, shame, relationships, or allowing yourself to be fully seen.
The long term impact of abuse is insidious. It hides in the crevices of our mind, body, and heart.
The impact is reinforced over time when we use coping mechanisms to "deny" the continued impact. Examples of this are above.
I created this course to help you truly understand…to see the truth of why the struggle exists and actionable steps to help you navigate this journey.
Through this deep understanding the doors to healing open, beckoning you to walk through... allowing you to step into the life you deserve... allowing you to experience what it means to be free & whole.
Imagine browsing your local bookstore or Amazon perusing the self-help or psychology section looking for something to help you feel better. Something that will help you finally gain the understanding you’ve been searching for to take you to the next level of your healing. Whether you’re just getting started or you’ve been on the journey a while…
Suddenly you come across something you've never seen before. It’s not really a self-help book, a textbook, or even a video training. It’s a new healing tool. A new way to understand, apply, and achieve the healing you deserve.
Journey to Wholeness is a digital course designed to help bring awareness, understanding, self-compassion, & healing.
Think of it as an up-leveled, interactive self-help resource for healing from sexual abuse.
Journey to Wholeness will help you understand:
~The ways in which we are wounded. It is so much more than the experiences themselves.
~ How the lasting impact of sexual abuse continues to show up in your life. The insidious ways abuse weaves itself into your heart, mind, body, and soul.
~... And honor the courage, resilience, and determination it took for you to get to where you are now. If you're reading this you are much further ahead than you think.
~Why even well meaning, platitudes of "put the past behind you", or "find the blessing or gratitude in the experience", create more struggle and keep you from being able to heal.
~The steps necessary to truly heal and the inspiration and belief in your ability to navigate the journey.
From this place, all the other healing work you do will integrate with more ease as the foundation you've built is far more structurally sound.