Blog Posts

Believing in your ability to heal

Happy New Year!  This year @ Courageous Journeys it’s all about letting go and opening to possibilities.  Today’s video is about recognizing the incredible strength, resilience, and determination already within you…helping you believe in your power to get through the difficulty of healing…or anything else life might throw your way. I’d love to hear your […]

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More on acceptance & healing sexual abuse

After receiving a lot of feedback on my last video on the importance of acceptance in healing, I thought a little clarification might be helpful 😉 .  I'd love to know what you think.  How do you feel when you think about "accepting" the significance, the impact?

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Healing from sexual abuse - part 4

Today’s post is the 4th story of healing for Sexual Assault Awareness Month. Remember, everyone’s journey is different.  This is meant to let people know that healing does happen and to identify all the different ways and all the different areas that your life can grow and change. ***Please be aware, the following is a […]

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Healing from sexual abuse - part 3

Today’s post is the 3rd story of healing for Sexual Assault Awareness Month. Remember, everyone’s journey is different.  This is meant to let people know that healing does happen and to identify all the different ways and all the different areas that your life can grow and change. ***Please be aware, the following is a […]

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Healing from sexual abuse - part 1

Today’s post is the first story of healing for Sexual Assault Awareness Month. Remember, everyone’s journey is different.  This is meant to let people know that healing does happen and to identify all the different ways and all the different areas that your life can grow and change. ***Please be aware, the following is a […]

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The damage created by child sexual abuse

In today’s video blog I talk about how sexual abuse creates long term damage.  I welcome your thoughts, comments, suggestions, and rebuttals 🙂

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Sexual Assault Awareness Month ~ a short story of hope for survivors

As the beginning of the month has been approaching I’ve been throwing ideas around about what to write my blog about this time.  I knew that I wanted it to be related to Sexual Assault Awareness Month (which happens to be in April).  I found myself feeling pulled in different directions in regards to a […]

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It’s Never Too Late…….

So, finally, here it is…my first blog post.  As many of you know this has been a while in the making.  Like so many of you, I have allowed my fears to keep me from doing something I’ve wanted to do.  Not only for myself (I’ve considered writing in a public way for several years) […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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