Blog Posts

Courageous Journeys ~ your journey of courageously stepping into wholeness

There isn't a name, phrase, or title that more accurately represents the process of embarking on one of the most vulnerable things someone can do than Courageous Journeys. Willingness to risk the vulnerability that resides in acknowledging past abuse and the struggles it creates is the pure embodiment of courage. When I decided to begin […]

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Healing from sexual abuse - part 2

Today’s post is the 2nd story of healing for Sexual Assault Awareness Month. Remember, everyone’s journey is different.  This is meant to let people know that healing does happen and to identify all the different ways and all the different areas that your life can grow and change. ***Please be aware, the following is a […]

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Domestic Violence Awareness Month

When we think of October, we tend to think of Halloween, leaves changing, cool brisk air, and Breast Cancer Awareness Month.  The Race for the Cure, The Avon Walk, the pink ribbons, and the NFL even wears pink to honor those affected and raise awareness.  Breast cancer awareness is a very important issue, and thankfully […]

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Doing what I do….

I had an experience the other day that reminded me of why I do what I do, professionally speaking :).   It was an opportunity to share my philosophy with others who work with trauma survivors.  From the difficulties survivors experience to the incredible growth they are capable of.  I left feeling re-energized and more dedicated […]

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“From the withered tree…..a flower blooms” ~ zen saying

Take a moment….think about what that means to you.  “From the withered tree….a flower blooms”.  Do you notice a picture in your mind?  Do you feel it resonating somewhere within?  If a picture came to mind, what did you see?  Is the focus more on the withered tree or did the flower get your attention?  […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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