Connecting Within ~ Meditations to help during this time of uncertainty
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Expectations and Letting Go

Coincidence, happenstance, karma……call it what you like, but when it happens it can certainly make you take a step back and think…hmm. Conversations around the idea of people’s expectations come up quite often in therapy.  For some, it can be a significant underlying aspect of their struggles.  Becoming aware of those expectations and being able […]

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