Taking my own advice

Have you heard the saying doctor heal thyself?  It’s interesting how you can be a great resource for information, guidance, advice, or inspiration for others but have difficulty applying those ideas to your own life. It’s something we (any of …

Holiday Wish

The Holidays can be a time of joy and connection.  For some, it can also bring stress, isolation, sadness, and loneliness.  Most people don’t like to talk about this aspect of the Holiday season.  In part, because they feel alone …