Connecting Within ~ Meditations to help during this time of uncertainty
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I take my meds….why do I still feel this way?

Do you ask yourself this question or know someone who does?  There are an estimated 27 million Americans taking anti-depressants (Olfson & Marcus, 2009).  Before I go on, I want to stress that I am not specifically against psychotropic medication.  I believe there are circumstances when they can literally save someone’s life.  What I do […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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