Blog Posts

Tips for getting through the holiday season

There are so many people who struggle this time of year.  If this is not the "happiest time of year" for you, you are not alone!  I share some tips and ideas to help navigate the season.  Wishing you peace this holiday season.

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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