Blog Posts

Pami's Story ~ #whyIstayed

Today I share Pami's story.  While there are often many similarities in the stories of our lives, there are some differences too.  Take from it what you find yourself connecting with and be aware of any judgements you may find.  As a defense, judgement often shows up when something within is triggered.  This is certainly an […]

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Healing abuse through validation

Today’s vlog is a response to someone from YouTube requesting more information on what validation is, why it’s important, and how to get it. I am so appreciative of everyone who takes the time to comment and ask questions in whatever way you do! Do you feel you’ve received the validation you need?  In what […]

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Speaking your truth

I sat down to do this post and found it difficult to put on paper what I had floating through my mind.  It just seemed better  easier to talk about it. I’ve thought about doing a video a few times since I’ve been in Florida and there has been something holding me back.  I’m not […]

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Domestic Violence Awareness Month 2013

Why doesn’t she leave?  I would never let someone treat me that way!  What is wrong with her?  She deserves what she gets if she stays.  She must like it. These are just a few of the most common questions and statements made when hearing about a domestic violence situation. However, when someone makes these […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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