Connecting Within ~ Meditations to help during this time of uncertainty
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Healing from sexual abuse - part 4

Today’s post is the 4th story of healing for Sexual Assault Awareness Month. Remember, everyone’s journey is different.  This is meant to let people know that healing does happen and to identify all the different ways and all the different areas that your life can grow and change. ***Please be aware, the following is a […]

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Social Work in Private Practice

Social Work Month is an opportunity to educate about the profession of Social Work.  In this video I talk about the roles I’ve had as a Social Worker leading up to and including Private Practice.

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Stories of healing for Sexual Assault Awareness Month

This year for Sexual Assault Awareness Month I would like to share stories of hope and healing.  In these videos I talk about my goal and how we can make it happen. Ready to join me?  Please feel free to share with the buttons below with anyone who you think might have a story to […]

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Sexual Assault Awareness Month ~ a short story of hope for survivors

As the beginning of the month has been approaching I’ve been throwing ideas around about what to write my blog about this time.  I knew that I wanted it to be related to Sexual Assault Awareness Month (which happens to be in April).  I found myself feeling pulled in different directions in regards to a […]

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Doing what I do….

I had an experience the other day that reminded me of why I do what I do, professionally speaking :).   It was an opportunity to share my philosophy with others who work with trauma survivors.  From the difficulties survivors experience to the incredible growth they are capable of.  I left feeling re-energized and more dedicated […]

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I take my meds….why do I still feel this way?

Do you ask yourself this question or know someone who does?  There are an estimated 27 million Americans taking anti-depressants (Olfson & Marcus, 2009).  Before I go on, I want to stress that I am not specifically against psychotropic medication.  I believe there are circumstances when they can literally save someone’s life.  What I do […]

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“From the withered tree…..a flower blooms” ~ zen saying

Take a moment….think about what that means to you.  “From the withered tree….a flower blooms”.  Do you notice a picture in your mind?  Do you feel it resonating somewhere within?  If a picture came to mind, what did you see?  Is the focus more on the withered tree or did the flower get your attention?  […]

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It’s Never Too Late…….

So, finally, here it is…my first blog post.  As many of you know this has been a while in the making.  Like so many of you, I have allowed my fears to keep me from doing something I’ve wanted to do.  Not only for myself (I’ve considered writing in a public way for several years) […]

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All the information I share on this site is for informational and educational purposes only. Your participation on the site does not constitute a therapeutic relationship. If you are struggling and need immediate support, please contact RAINN @ https://rainn.org/ or call your local emergency services.
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