Is your relationship harmful or healthy for your healing?

Having a healthy relationship can be a very helpful and important part of the healing journey. However, unhealthy relationships can not only hinder the process but also add to the depth of the negative beliefs we hold about who we are… causing more wounding.

In this video, I talk about how to determine which type of relationship you are in and the factors to consider in making a decision to let go or to hold on.

Have you been in a similar situation? What did you do? ❤️

You can watch the video below or on YouTube by clicking HERE. If you prefer to listen as a podcast, you can do that HERE.

Categories: : Blog, Impact of Trauma and Emotional Wounding