Episode 25: Factors that Influence the Process of Healing from Childhood Trauma
Peggy Oliveira
Episode Description:
This episode originally aired on YouTube. The link mentioned is further down in the description
“Is healing actually possible for me?” How often have you asked yourself this question? How often has this fear kept you from starting or stopped you from continuing healing?
In today’s episode I share the biggest factor in causing you to believe in this fear and a few things that influence a person’s capacity for healing.
Links mentioned:
Choosing the type or model of therapy for healing childhood trauma - Moving through the overwhelm
Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.
If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com
This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.
Episode Notes:
- Exploring doubts and fears survivors of childhood trauma have about their healing journey.
- Healing from childhood trauma is not a linear process and should not be rushed.
- Factors influencing healing include stress levels, external support, and coping mechanisms.
- Building a foundation of safety and stability is crucial in the early stages of healing.
- Choosing the right therapist is essential for effective healing, and progress may not always be immediately apparent.
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Categories: Podcast