Episode 4: Impact of Childhood Trauma on Attachment
Peggy Oliveira
Episode Description:
In today’s episode, I delve into the profound effects of childhood trauma on attachment bonds. I talk about the complex nature of attachment issues and the healing process. From understanding the importance of secure attachment to the challenges faced by survivors, I offer practical advice and explore the journey of rebuilding trust and connection.
If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com
This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.
Episode Notes:
- The video discusses the concept of attachment and its significance for survivors of childhood trauma.
- Childhood trauma and abuse can severely impact attachment, creating significant issues and difficulties in feeling securely attached to caregivers or trusted individuals.
- Secure attachment is crucial for infants and children to feel safe, loved, and supported by their caregivers.
- Childhood abuse, especially when perpetrated by someone trusted, damages the attachment bond and makes it difficult to regain a sense of safe attachment.
- Healing attachment wounds takes time, patience, and intentional practice, often with the support of a mental health professional in a therapeutic relationship.
Stay Connected and Follow me on Social Media:
Facebook : https://www.facebook.com/courageousjourneys
TikTok : https://www.tiktok.com/@survivorwhisperer
Instagram : https://www.instagram.com/peggyoliveira/
Categories: Podcast