Episode 48: Navigating Trauma Related Feelings Through the Healing Journey
Peggy Oliveira 
Episode Description:
This episode originally aired on YouTube.
A common misconception… or expectation, about the healing process is that when you’ve “healed” you won’t struggle with certain things, or anything at all, any longer.
In today’s episode, I share a piece of awareness that came about after reflecting on how something in my current life can bring up some not so great feelings.
Join me as I explore the how and why seemingly unrelated things can create struggle in our current lives and how to navigate… and heal through it.
Can you relate? Have you often that you “shouldn’t” feel the way you do? Share your experiences below.
Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.
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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.
Episode Notes:
- Peggy discusses the ongoing healing journey, emphasizing the importance of awareness and vulnerability in the process.
- She shares a personal story about how a seemingly trivial issue, the lack of window trim in her home, triggered deeper emotions related to powerlessness and instability.
- Peggy reflects on the impact of her childhood experiences, growing up in poverty and unstable living conditions, and how it still influences her emotions in the present.
- She highlights the misconception that current circumstances should negate past struggles, emphasizing that healing is an ongoing, individualized process.
- Peggy encourages viewers to explore the familiarity of emotions and situations, recognizing that unresolved wounds may resurface and need acknowledgment in the healing journey.
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Categories: Podcast