Understanding Childhood Trauma

What does childhood trauma really mean? The answer you get will depend on who you ask.

There are many aspects of childhood trauma, all of them deeply impactful.

In today's video I share my view on childhood trauma and why it's important to identify your own experiences and how denial and other coping mechanisms get in the way of healing.

Whether you have experienced trauma yourself or are supporting someone who has, I hope this video provides valuable insights.

What came up for you as you watched? Is there anything you'd add to what I shared?

Categories: Blog, The Trauma Healing Process