Returning to Wholeness

a journey of learning to trust and embody the truth of who you've always been

I'm so glad you're here. It means there's something inside pulling you to connect with your true self, the self who has always been intrinsically whole but has become disconnected from this truth. The you that knows there is more waiting for you.

The disconnect may have happened because of something specific like trauma. Or, it may have happened over time through life experiences and the messages we receive from those around us and a society that shapes us.

We end up believing things about who we are that have never been based in truth. Sometimes we're aware of what these beliefs are. Often we are not. The beliefs we hold that we're unaware of can have even more impact on our sense of self.

Returning to Wholeness is a journey of helping you gain a deeper awareness of these beliefs, what shaped them, and practices to dismantle them... so you can see, connect with, trust, and embody your WHOLENESS.

"It has been so helpful so far! I can't wait to start Chapter 2!"
- Mandie

The Journey...

Returning to Wholeness is a journal course designed to take you through imperative practices for healing. Each chapter has been strategically formulated to help you gain awareness and understanding, and begin practices to help you navigate the journey and deepen your healing.

Chapters 1-3

Honoring My Path

Chapters 4-6

Nourishing... Heart, Mind, Body & Soul

Chapters 7-8

Connecting Within

Connecting Within Daily Pages

Daily Journal pages to help practice awareness of thoughts, beliefs, reactions, and honoring yourself


Videos for understanding to help with the practices


BONUS brief guided meditations to help internalize and practice mindfulness and connecting within

Begin your journey of returning home to you

8 Week Journey

$27 USD

Praise from the Courageous Journeys Community

Peggy Oliveira

Peggy Oliveira, MSW is a trauma therapist, author, mentor, survivor, and speaker. (Clinical License Retired)

Known as the Survivor Whisperer®, she weaves her story of impact & healing from childhood sexual abuse with her 20+ years as a trauma therapist and advocate to guide and inspire us to heal the lasting impact of childhood abuse and courageously step into the life we deserve.

Her soulful way of getting us to connect to our truth... pain, fears, dreams, and desires inspires us, with arms and hearts wide open, to look under the surface and honor the whisper of our soul.

Peggy is the founder of Courageous Journeys®, a practice of guiding people on their Journey of becoming deeply rooted and embodied through virtual 1:1 sessions and groups, online courses and workshops, and transformational healing retreats.