Returning to Wholeness
a journey of learning to trust and embody the truth of who you've always been
I'm so glad you're here. It means there's something inside pulling you to connect with your true self, the self who has always been intrinsically whole but has become disconnected from this truth. The you that knows there is more waiting for you.
The disconnect may have happened because of something specific like trauma. Or, it may have happened over time through life experiences and the messages we receive from those around us and a society that shapes us.
We end up believing things about who we are that have never been based in truth. Sometimes we're aware of what these beliefs are. Often we are not. The beliefs we hold that we're unaware of can have even more impact on our sense of self.
Returning to Wholeness is a journey of helping you gain a deeper awareness of these beliefs, what shaped them, and practices to dismantle them... so you can see, connect with, trust, and embody your WHOLENESS.
The Journey...
Returning to Wholeness is a journal course designed to take you through imperative practices for healing. Each chapter has been strategically formulated to help you gain awareness and understanding, and begin practices to help you navigate the journey and deepen your healing.
Chapters 1-3
Honoring My Path
Chapters 4-6
Nourishing... Heart, Mind, Body & Soul
Chapters 7-8
Connecting Within
Connecting Within Daily Pages
Daily Journal pages to help practice awareness of thoughts, beliefs, reactions, and honoring yourself
Videos
Videos for understanding to help with the practices
Meditations
BONUS brief guided meditations to help internalize and practice mindfulness and connecting within
Begin your journey of returning home to you
8 Week Journey
$27 USD
Praise from the Courageous Journeys Community
You have made all the difference in my healing journey! You have validated my experience in ways no one else has been able to do. I am so grateful to you!
The soul book is amazing and the meditations are great to come back to multiple times.
I'm really enjoying being a member of Returning to Wholeness. I'm loving all aspects including the soul book, the journal prompts, the meditations, the gratitude and self-compassion practices.
If you are struggling emotionally and don't understand how to approach your healing journey reach out and join one of her groups, one to one counselling, or retreat. Her compassionate approach will help you work through anything that is keeping you limited and will expedite your healing journey to one of self love and compassion. Peggy's community, connection, acceptance and non judgmental approach changed my self protective presentation and opened my heart to kindness.
Since I joined Returning to Wholeness, I have attained some emotional maturity. My emotions are intense, yet I can contain them thanks to Peggy's guidance. I needed this kind of support.
I recognize every time you speak how important what you do is. Your level of wholeness (healing) and ability to recognize and address all sides of a situation is invaluable. Your willingness and competence in delicately yet honestly discussing the most controversial and uncomfortable of conversations is invaluable. Thank you for letting yourself be used to help others in healing. Thank you for being vulnerable. Thank you!
Peggy really understands the journey those of us with CSA need to go through to heal. Having a therapist who has gone through this experience makes all the difference. Her ability to constantly validate me, by magically understanding so much of "who I am" (even though we never met) helps to heal so many mistakes made by others!
Peggy
Peggy Oliveira, MSW is a trauma therapist, author, mentor, survivor, and speaker. (Clinical License Retired)
Known as the Survivor Whisperer®, she weaves her story of impact & healing from childhood sexual abuse with her 20+ years as a trauma therapist and advocate to guide and inspire us to heal the lasting impact of childhood abuse and courageously step into the life we deserve.
Her soulful way of getting us to connect to our truth... pain, fears, dreams, and desires inspires us, with arms and hearts wide open, to look under the surface and honor the whisper of our soul.
Peggy is the founder of Courageous Journeys®, a practice of guiding people on their Journey of becoming deeply rooted and embodied through virtual 1:1 sessions and groups, online courses and workshops, and transformational healing retreats.
