Welcome to Sacred Boundaries
I highly recommend this course and any of Peggy's courses. Peggy gives 100% to everything she does.
The journal prompts gently open up the opportunity to explore things in ways you could not have come to alone. Lots of “ah-ha” revelations.
Build the kind of confidence that doesn’t waver when someone pushes back. You’ll begin to trust your voice and your decisions, even when they feel unfamiliar at first.
You’ll learn how to make decisions from a rooted place , whether you're saying yes, no, or not yet, and feel at peace with what you choose.
This course helps you reconnect with the part of you that has always known what feels right. Over time, that trust becomes your guide in relationships, boundaries, and life.
As you integrate these practices, you’ll feel a sense of ease and wholeness in your relationships. You stop abandoning yourself in relationships and start standing in the fullness of who you are.
The Journey - What's Inside
Downloadable PDF Workbook with journal prompts and practices to help connect at a deeper level and integrate your learning.
Videos diving into the challenges, solutions, and process of setting healthy boundaries.
Meditations to help you connect to your inner knowing and internalize the belief that it is safe and healthy to set boundaries.
Four recorded Q&A sessions from the live Sacred Boundaries course. So many great, vulnerable, and heartfelt questions with practical answers to support you as you navigate your boundary journey.
Thoughts from Others on the Journey
Peggy created a safe haven in a stormy world
In such uncertain times globally, and amid our own personal struggles, Peggy created a safe haven in a stormy world. With this course, you have the invitation to take time for yourself to explore what boundaries could look like for you if you could create the life you would love. She gently encourages and equips you with the tools to explore where and why your boundaries need some reinforcement or some room.
A book or video can give you information on boundaries, but this course gives the tools to start
What made this course great for me is that Peggy clearly outlined how boundary setting works in practice and why it is so hard to do. But more importantly, by well-timed journal prompts and the interactive Q&A sessions she enticed me to look at my own successes and failures with boundaries with different eyes. I think that a book or video can give you information on boundaries, but this course gives the tools to start doing something with it in your real life.
This would be a great course to take if you are trying to understand what boundaries even mean to you
Sacred Boundaries has helped me look at my relationships and how I need to protect the more fragile parts of myself. I have learned steps to take in order to honor my needs and desires. This would be a great course to take if you are trying to understand what boundaries even mean to you or if you are familiar with them but struggle to find ways to put them in place.
The course helped me connect the dots; to see my boundary issues in the context of my life experiences
Prior to the course, I knew I struggled to set boundaries; both saying “no” and at times saying “yes”. But the course helped me connect the dots; to see my boundary issues in the context of my life experiences, and perhaps be less judgmental of my limitations and struggles in this area.
This course is for all your relationships: romantic, platonic, familial, even work. Because the root of boundary challenges isn’t about the type of relationship… it’s about the core beliefs we carry into them. Sacred Boundaries helps you connect with your truth so you can show up with clarity and confidence no matter who you’re engaging with. Whether you’re navigating a difficult family dynamic or feeling drained in a friendship, the tools you’ll gain here will support you.
You get to move through this at your own pace. Whether you have 10 minutes here and there or a quiet weekend to dig in, everything is self-paced and yours to revisit whenever you need. Like everything with healing, determining what we want our boundaries to be and being able to set and maintain them is a process and a practice. This course is designed for you to come back to as a practice as you continue on your boundary journey.
Guilt is a completely normal part of the process especially if you grew up learning that your needs didn’t matter or that prioritizing yourself was “selfish.”
This course doesn’t promise a guilt-free experience from day one… healing is a practice. But what it does do is help you understand where that guilt comes from, how to work with it gently, and how to build the kind of rooted confidence that helps you follow through without abandoning yourself. Over time, the guilt gets quieter and your self-trust gets louder.
This course doesn’t just teach boundaries as a skill, it helps you explore the deeper why behind your difficulty with them. Most boundary advice doesn’t take into account the impact of trauma, conditioning, and nervous system responses. Sacred Boundaries gently guides you through self-reflection, somatic and nervous system awareness, and personal history, so that boundaries aren’t just something you do, they become a practice of returning to yourself.
First, that's wonderful, you'll be able to jump in with a bit more understanding. This course can deepen and complement what you’ve already started. Sacred Boundaries weaves together trauma based education, somatic and nervous system awareness, and guided journal practices to help you move from intellectual understanding to embodied knowing. Many people who’ve worked on boundaries before find this course helps things finally “click” in a meaningful way.
I know all of my content is focused on childhood trauma so it makes sense you'd wonder if it might be helpful to you. While the course is especially supportive for those healing from childhood trauma, the content is valuable for anyone who struggles with worthiness, people-pleasing, self-abandonment, or difficulty expressing needs. If you’ve ever felt guilty for saying no or confused about what you’re even allowed to ask for, this space will meet you with compassion and insight. And, we are all wounded in some way. For many, it shows up in difficulty trusting ourselves.
Start Your Journey of Honoring Heart, Mind, Body & Soul
$57 USD
Praise from the Courageous Journeys Community