Shame can be an incredibly difficult thing to talk about. Unfortunately, it’s something we, as survivors, experience so deeply and the impact is far reaching.
In this video I talk about a source of shame that is rarely talked about. Though it is incredibly common and important to address on this healing journey.
I also share a bit of my own story and how we can release this shame.
Remember, you are not alone, and together we heal. ❤️
Categories: Blog, Impact of Trauma and Emotional Wounding