Podcast

Impact and healing from childhood trauma

Available on these streaming platforms

Latest Episodes

Navigating Familiar Feelings as a Survivor of Childhood Trauma


The Complexities of Disclosing Childhood Trauma


 A Childhood Trauma Survivor’s Guide to Healing


Sexual Assault Awareness Month - Ending the Shame Together

Healing Childhood Trauma - A Practice to Help You Become Aware of Your Needs
 

Healing Childhood Trauma - Navigating Relationships as a Survivor
 

Ending Shame: Conversations about Sex, Shame, and Sexual Abuse
 

Self-Acceptance: Learning to Embrace and Appreciate Things We Often Wish Were Different
 

Trauma healing process

Transformative podcast episodes that help guide you on your healing journey

Impact of trauma & emotional wounding

Illuminating podcast episodes that explore the profound effect of trauma on our lives and relationships

Practices to help you on your journey

Empowering podcast episodes that share transformative techniques, insights, and wisdom to support your healing journey

My trauma healing journey

Intimate podcast episodes where I share my experience of healing from  childhood trauma to help you on your own journey