Podcast
Impact and healing from childhood trauma
Available on these streaming platforms
Latest Episodes
Healing Childhood Trauma: Moving beyond fear to embracing what is possible
When the Bottom Drops Out: Staying Grounded Through the Trauma Healing Process
Healing Childhood Trauma: Staying Grounded on Your Toughest Days
Building Trust and Connection for Healing Childhood Trauma
Overcoming the #1 Obstacle to Setting Healthy Boundaries
Rationalizing & Excusing Abusive Behavior: The return of familiar betrayal & boundaries
Protecting Your Peace: Navigating Toxic Relationships and Healthy Boundaries
How Childhood Trauma Shapes Adult Anxiety
Your videos have been a treasure for me. It seems as if you have made them just for me. Keep teaching us, keep sharing. You say things no one else says. Your truth goes directly to my heart and mind. Sending you lots of love.
Marta
You have made all the difference in my healing journey! You have validated my experience in ways no one else has been able to do. I am so grateful to you!
Colleen
The only time I've heard the incredibly important issue of shame talked about is here in this community...I don't feel alone anymore...sharing, empathic environment has been what I was personally craving. Thank you for everything you do and share with us Peggy. ❤️
Michelle
I've been learning a lot from my therapist and gradually opening up to more people...but I truly believe that your videos have sparked an even deeper sense of hope within me. Your videos have boosted me a little further ahead than I would've even thought possible just in the place that I was in last week.This is truly your calling.
Shylah
I feel fortunate that I discovered her "Courageous Journeys" podcast. Having a therapist who has gone through this experience makes all the difference. For me, her ability to constantly validate me by magically understanding so much of "Who I am" (even though we have never met) helps to heal so many mistakes made by others!
Colleen
After watching your video about minimizing, avoiding, denying and rationalizing, everything changed...I said the words for the first time out loud. I was sexually abused as a child. I'm 4 weeks from 40 and I'm making changes and going to learn how to heal...Thank you! I couldn't have done it without that video you made!
Anonymous
Dear Peggy, I'm having a glorious binge on your videos. You are saving my life. Bless you. ❤️
Ana
Trauma healing process
Transformative podcast episodes that help guide you on your healing journey
Impact of trauma & emotional wounding
Illuminating podcast episodes that explore the profound effect of trauma on our lives and relationships
Practices to help you on your journey
Empowering podcast episodes that share transformative techniques, insights, and wisdom to support your healing journey
My trauma healing journey
Intimate podcast episodes where I share my experience of healing from childhood trauma to help you on your own journey
I have followed you on YouTube since September 2019 and feel I have gained more insight into my healing journey in that time than I have in 30 years. I have followed your advice and am truly beginning to FEEL changes in my life.
Anonymous
I downloaded your meditation album after working out I was dozing off to your YouTube videos quite a lot and had been off and on for a while (been watching them a long time before I got brave enough to interact any further). Given the amount of video apps, CDs, etc. that I've tried in the past, this is quite something.
Tracy
Your level of wholeness (healing) and ability to recognize and address all sides of a situation is invaluable. Your willingness and competence in delicately yet honestly discussing the most controversial and uncomfortable of conversations are invaluable. Thank you for letting yourself be used to helping others in healing.
Anonymous
I have to tell you that I have learned so much from watching your videos. This might sound odd, but I listen to your videos as I sleep and it does wonders to my soul. I am just so grateful and thankful that you are fulfilling your purpose because it is needed and beneficial in helping survivors of abuse get the kick start they need to heal and you have that gift.
Anonymous
Your video was a bath of warm light on a cold soul. Thank you for being who you are and doing what you do.
Anonymous
