Impact and healing from childhood trauma

Available on these streaming platforms

Latest Episodes

The Unexpected in the Search for My Biological Father

Healing Childhood Trauma - Self-care, Supporting Others, World Crises

Internalizing Moments Along the Healing Journey - Healing Childhood Trauma

Boundaries for Survivors of Childhood Trauma - Navigating Guilt and Fear

Navigating Trust and Safety as Survivors of Sexual Trauma - Bear VS Man

Myths and Misconceptions: What it means to be a survivor of childhood trauma

Mental Health Awareness: Normalizing Emotional Struggles after Childhood Trauma

Navigating Familiar Feelings as a Survivor of Childhood Trauma


Trauma healing process

Transformative podcast episodes that help guide you on your healing journey

Impact of trauma & emotional wounding

Illuminating podcast episodes that explore the profound effect of trauma on our lives and relationships

Practices to help you on your journey

Empowering podcast episodes that share transformative techniques, insights, and wisdom to support your healing journey

My trauma healing journey

Intimate podcast episodes where I share my experience of healing from  childhood trauma to help you on your own journey