If you've experienced social anxiety, you've probably wondered how or why.
There could be many reasons why someone may develop social anxiety but, a very significant one can be childhood trauma.
Research shows that childhood trauma may lead to social and emotional consequences later in life.
In this video, I explain the connection between social anxiety and trauma and what we can do to improve by healing the root cause.
I hope this video was able to help you and as always, let me know what you think. What came up for you as you watched? Is there anything you'd add to what I shared?