Episode 35: Healing Childhood Trauma, Connection, and Resources
Peggy Oliveira
Episode Description:
This episode originally aired on YouTube. The links mentioned are further down in the description.
It’s so exciting to see our courageous community grow!
In today’s episode, I share a little re-introduction (with an important message for you) and share a bit about what I do and how we might be able to take this journey together.
Whether you're new or are a CJ OG, say hello so we can connect… #togetherweheal ❤️
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Courageous Connections: A healing space for women survivors of childhood trauma
https://courageousjourneys.com/courses/couragousconnections
Additional healing resources listed below.
VIDEOS MENTIONED
Healing from sexual abuse~a therapist's journey of healing
The 911 call that began my journey of healing childhood trauma
Healing Childhood Trauma: Trusting the process when it seems unattainable
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HEALING TOOLS & RESOURCES
Journey to Freedom: Six month Individual Mentorship
https://courageousjourneys.com/courses/journey-to-freedom
Connecting Within: A meditation album (mp3) and guidebook (PDF) to help heal mind, body, and soul
https://courageousjourneys.com/courses/connecting-within-meditations
Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires
https://courageousjourneys.com/courses/sacred-boundaries
Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse
https://courageousjourneys.com/courses/journey-to-wholeness
Deeply Rooted: A guided journal to release shame, judgment, and self-doubt
https://courageousjourneys.com/courses/deeply-rooted-a-guided-journal
Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries
https://www.amazon.com/gp/product/B09YQXK48Q/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together
https://courageousjourneys.com/courses/deeply-rooted-sisterhood
Journey to Understanding: One 90 minute individual session
https://courageousjourneys.com/courses/journey-to-understanding
Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.
If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com
This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.
Episode Notes:
- Peggy welcomes both new and existing viewers and introduces herself as a survivor of childhood trauma and a former trauma therapist who now works online.
- Peggy emphasizes that healing is not about changing one's core self but about recognizing and connecting with one's true self, leading to confidence, worthiness, and self-compassion.
- She offers one-on-one, group and self-paced materials and provides free content, including videos and inspirational posts, related to healing from childhood trauma.
- She mentions upcoming offerings, such as a monthly group gathering called "Courageous Connections,", a deeper healing group, a journal course called "Returning to Wholeness," and a potential in-person retreat for women in 2024.
Stay Connected and Follow me on Social Media:
Facebook : https://www.facebook.com/courageousjourneys
TikTok : https://www.tiktok.com/@courageousjourneys
Instagram : https://www.instagram.com/peggyoliveira/
Categories: Podcast