The Trauma Healing Process
Transformative podcast episodes that guide you on a journey of healing
Misdiagnosis in Childhood Trauma Survivors and its Effect on Healing
In this episode, I talk about the reason why, how misdiagnosis can happen, and it’s effect on the healing journey... show more
Factors that Influence the Process of Healing from Childhood Trauma
In today’s episode I share the biggest factor in causing you to believe in this fear and a few things that influence a person’s capacity for healing... show more
Our Search for Understanding on the Journey of Healing Childhood Trauma
In today’s episode, I share more on the importance of understanding how we, as survivors, use awareness and understanding for healing... show more
Why Can’t I Heal Childhood Trauma on My Own?
As much as we might like it to be possible to heal on our own, there are many reasons it just doesn’t allow us to heal at a deep, core level... show more
Healing Childhood Trauma Together Through Community
A personal message to all of you incredible, courageous humans. ❤️... show more
Speaking Up - Ending the shame of sexual abuse/assault through vulnerable conversations
In today’s episode, I share my thoughts on their recent conversation on The Drew Barrymore Show and what it can mean for all of us as we continue to heal and reduce the shame and stigma of what it means to be a survivor... show more
The power of language from professionals in helping or shaming survivors of trauma
The words, tone, and facial expressions used by professionals has a significant impact on whether we feel supported and understood or dismissed and even shamed... show more
Times when you may not need a "trauma" therapist
In today’s episode, we discuss when a trauma therapist may not be necessary and explore alternative support for specific needs... show more
Trauma Informed - What is it & is it enough to heal trauma?
In this episode, I share what it means to be trauma informed (hint... there is no standard for the term) and if it is sufficient for helping people heal trauma... show more
Rebuilding Trust after Childhood Trauma
Childhood trauma often involves experiences of betrayal, neglect, or abuse by trusted individuals. These traumatic experiences can shatter a child's trust in others making it incredibly challenging to build safe, healthy relationships.... show more
Healing Childhood Trauma and Attachment Wounding
In today’s episode, I’ll share an example of how they can manifest on this healing journey and what happens when they’re not recognized as part of the overall healing process... show more
